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Saturday, April 5, 2008

Diva's Maiden Voyage


The bike is awesome, the wind was wicked!

Activity
Route:Jwim's Black Angus SWElev. Avg:832 ft
Location:Rock, WIElev. Gain:-3 ft
Date:04/05/08Up/Downhill:[+964/-967]
Time:01:05 PMDifficulty:4.2 / 5.0
Weather:Partly Cloudy
63 F temp; 33% humidity
63 F heat index; winds SW 17 G 25
Performance

Distance:23.10 miles
Time:1:38:50
Speed:14.0 mph
Pace:4' 17 /miHeart Rate:148 bpm (Avg)
Calories:1294174 bpm (Peak)
Map
Rock, Wisconsin

Elevation (ft)
Speed (mph)
Heart Rate (bpm)
Heart Rate Zones
ZoneRange
(bpm)
Time
In Zone
Distance
In Zone
Zone 5167 - 1850h 10m10% 1.65 mi
Zone 4148 - 1670h 51m51% 10.90 mi
Zone 3130 - 1480h 50m50% 11.51 mi
Zone 2111 - 1300h 05m4% 1.51 mi
Zone 193 - 1110h 00m0% 0.00 mi
(none)out of range0h 00m0% 0.00 mi

Posted from bimactive.com

3 comments:

the Dread Pirate Rackham said...

I'm checking out this bones in motion thing. very cool!

Jeff said...

No ice? No snow? No poop plants?

Finally. . . spring is here.

tayjizzy said...

I don't know what those numbers mean but nice job! Let's do a ride next weekend. (shorter one for me of course--way out of shape)


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