Took a quick bike in the country with Mike. It was windy, but felt pretty good. The hills were easier this time too which is a dfinite plus. Mike showed off and was climbing like a goat up every hill.
I made myself giggle several times if thats possible by chanting my new going-up-f'ing-hills-mantra........ repeating over and over to myself "Suck it up Buttercup."
Heart Rate (bpm)
Heart Rate Zones
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